Personal Training

Personal training is tailored to your specific needs and goals in order for you to learn and develop your menu.

Hiring a Personal Trainer is the most rewarding decision you can make for your health and life style.

It means that in some sessions from 1 to 10 hours you can understand and learn how to prepare, combine and give the most of flavour in all kind of recipes from carbohydrates, proteins, vegetables, fruits by using the fundamentals ingredients in food tendencies.  It means learn the basis to create your own recipes, by using fast cooking techniques, herbs and fresh ingredients at your kitchen.  Learn how to cook for life!

Chef Maria-Maria has been developing an unique safety-time efficiency and motivation personal training. A Motivation Training to keep you on track and connect your energy, mind, and health with your own weekly menus. Teaching by Safety proper cooking techniques, essential in ensuring best results and reduce likelihood of injury. By Time efficiency to learn how to having a plan and know how to prepare in less time your menu. 

Prices depends on hours of training from 1 hour $50 to group of 10 hours training at $400. + GST.

Available training sessions for couples or groups of two.  Five sessions at $300 + GST. Ten sessions at $500 + GST.